Community Guidelines
To keep this space safe for everyone
Be Kind
Be kind and respectful to everyone. This is a supportive community where we lift each other up.
No Body Shaming
No body shaming, including toward yourself. We practice self-compassion here.
No Comparison Content
No sharing weight numbers, calories, or comparison content. We focus on feelings, not metrics.
No Harmful Behaviors
No promoting harmful behaviors. We encourage healthy coping and self-care strategies.
Support Without Judging
Support one another without judging or diagnosing. Listen with empathy and care.
Respect Privacy
Respect privacy and confidentiality. What's shared here stays here.
Need Immediate Help?
If you are in crisis or feel unsafe, please reach out to a trusted adult, counselor, or local mental health service. Your safety is always the priority.
Emergency: 112
Children's Helpline: 116 111 (24h)
Victim Support: 116 006
Crisis Line: 655 8088